It’s a new year and we have some great class offerings to help any employee kick it off fit and healthy! This is a great and free way to get your fitness in quickly before you go home. Another great perk working for Willard Schools you can take advantage of! See the list of upcoming classes below. Some of them begin next week.
List of Classes Beginning Soon:
*(For further class descriptions & to sign up, visit the Willard U web site. You can also view a complete listing on the wellness blog activity calendar at any time.)
Circuit Training – Willard North, Thursday, 4-5 pm (Jan. 7-Feb. 25)
Food Prep for Wellness – WMS, Monday, 3-4:30 pm (Jan. 11-Feb. 1)
Training for Distance Running – Willard East, Monday & Thursday, 4-5 pm (Jan. 11-Feb. 29)
Cook This, Not That – WIS, Thursday, 3:45-4:45 pm (Twice monthly- Jan. 11 -Mar. 31)
T25 Fix – Willard East, Wednesday & Thursday, 4-5 pm (Jan. 13-Apr. 28)
Yoga – WHS, Wednesday, 4-5 pm (Jan. 13-Mar. 2)
Insanity MAX 30 – WMS, Wednesday & Friday, 3-4 pm (Jan. 13-Mar. 4)
Strength & Toning – Willard Central, Thursday, 4-4:45 pm (Jan. 14-Mar. 3)
Women’s Self Defense – WMS, Monday, 4-5 pm (5 week session, Jan. 25- Feb. 29) **Staff are encouraged to bring their family members 16 & older along with them!
Be sure to sign up for this year’s Biggest Loser Challenge. It begins on Monday, Jan. 11 with our first weigh in. Find out details here and get signed up. Contact Christina Nuttall for additional information.
A funny I know you will appreciate, the struggle is real!